Are you looking to add a splash of color into your room while improving the overall air quality? Consider investing in an indoor plant!...

Back pain affects more people in the U.S. than diabetes, heart disease and cancer combined. It is one of the country's greatest health problems...

As summer slides into fall, many people’s moods take a marked dip that mimics the slow drop in temperature. Colder weather, less sunlight, and...

by Ross Geller. Guest Contributor The dawn of winter is a moment of joy. The graceful colors that embody the sky and the soft winter...

According to a new survey from the American Academy of Sleep Medicine (AASM), U.S. adults rank sleep as their second most important priority, following...