HEALTHY LIVING

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opioids

Relieve Back Pain Without Opioids: Surgeon’s New Book Tells How

Back pain affects more people in the U.S. than diabetes, heart disease and cancer combined. It is one of the country's greatest health problems...

5 Ways To Beat The Fall and Winter Blues

As summer slides into fall, many people’s moods take a marked dip that mimics the slow drop in temperature. Colder weather, less sunlight, and...

88% of Adults Lose Sleep Due To Binge Watching

According to a new survey from the American Academy of Sleep Medicine (AASM), U.S. adults rank sleep as their second most important priority, following...

10 Ways To Stay In Shape While Traveling

Vacation time offers a chance to relax and indulge in different activities. However, you still want to remain fit, but that deep-fried or grilled...

“The Gobbler” Guaranteed To Burn Thanksgiving Calories

Fleet Feet announces the debut launch of a limited edition Thanksgiving and Turkey Trot-themed running shoe completed in collaboration with Brooks Running. The special edition Ghost...