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HEALTHY LIVING

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peanuts

Does A Daily Dose of Peanuts Make You Smarter?

For a health routine boost, add a dose of peanuts. Research shows pausing daily for peanuts or peanut butter does a body and mind...
relaxing-space

DIY: Tips For Creating A Relaxing Space

Many of us have similar goals in mind. Relaxation is certainly one of those. But relaxation can mean different things to different people. What...
video

Y’all-TV: Watermelon Eating Contest

Professional wrestler Big Gravy takes top honors at The Blacksmith Restaurant's annual Watermelon Eating Contest, held Sept. 3, 2020 in Jackson, Tenn.

Eye Care- Vision Health Plans Explained

Vision health is essential to living life to the fullest. If you neglect to get the assistance you need, you can struggle to see,...
first aid

Must-Haves For Your First Aid Kit

Mishaps can happen anywhere and at any time and are the most unpleasant experiences especially when they occur at odd hours. The hardest part...