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HEALTHY LIVING

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Tips For Supporting Someone In Nursing School

by JULIA OLIVAS Supporting someone in nursing school can be difficult because all their free time goes to studying or taking care of themselves. Students...

How To Prevent Premature Aging Skin

by JULIA OLIVAS Taking good care of your skin is key to preventing premature skin aging. Unfortunately, there are many factors that contribute to aging–...

What Are The Best Low Impact Activities For Seniors?

by MARSHALL BONE As we age, it becomes more important to stay healthy and active. This can be difficult, as many seniors find that joints...

Tips On Staying Cool During The Summer Months

by JULIA OLIVAS Summer is many people’s favorite season because they get to have fun in the sun. However, after spending all day outside at...
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What Nutrients We Need To Be Having Everyday

by MARNÉ AMOGUIS The whole reason we need to eat is to give our bodies the essential nutrients they need to properly function. We can't...