Tag: healthy living

As many Americans resolve to become more invested in their health and wellness in the New Year, U.S. News & World Report, the global...

In the United States, almost half of adults (46.4 percent) will experience a mental health issue during their lifetime. Research shows that one of...

Give peas a chance, color me purple and allergen-free is the way to be. The "plant-based effect" is growing like wildfire, and everyone wants...

Many have taken up the tradition of getting up early one morning during Thanksgiving week and doing the local Turkey Trot in a graceful...

As summer slides into fall, many people’s moods take a marked dip that mimics the slow drop in temperature. Colder weather, less sunlight, and...

by Mike Martin, guest writer Detox teas are everywhere, celebrities and endorsers promote their brands showing their to die for figure from the weight loss. What...

With Daylight Savings coming to an end, sweet cherries are the perfect superfood to help your body adjust to the time change and ensure...